Start the new year focussing on your well-being cause it matters
Revitalising Your Body, Restoring Balance, Relieving Pain
I help people with stressful jobs relieve pain and stress through a mix of Eastern/Western techniques, improving well-being
Start the new year focussing on your well-being cause it matters
I help people with stressful jobs relieve pain and stress through a mix of Eastern/Western techniques, improving well-being
As a Level 3 qualified holistic and sports therapist with a background in the corporate world, I understand the impact of stress and tension. My tailored therapies are designed to help you manage stress, restore balance, and recharge, so you can approach life with renewed energy and focus.
With a strong foundation in spirituality and years of holistic practice, my approach is centered around treating the whole person—mind, body, and spirit. I believe that the tension we carry is often the result of both physical strain and emotional stress from the daily challenges we face. My experience has taught me how to guide others in releasing these tensions and finding a greater sense of peace within.
Based in Doncaster, I specialise in helping professionals in high-stress roles who suffer from chronic neck, shoulder, and back pain. My goal is to provide relief and help restore a sense of balance and vitality through a personalised combination of Eastern and Western healing techniques.
Whether you're battling stress, muscle tightness, or feeling burnt out, my treatments are designed to reduce pain, promote relaxation, and help you regain your energy. Harmonising physical relief with emotional well-being and energy flow balance, delivering lasting results for the overall well-being.
"I can not recommend Jo at Serenity Zen enough! I was having a problem with my shoulder, I could not lift my arm properly and it was affecting my job. On my first appointment with Jo, she completed a thorough assessment of my problem and history, then carried out the treatment needed. It really helped and I now go for regular treatments to maintain this and any other problems. Jo is a lovely kind and caring person, who is passionate about her work and tailors her treatments to suit each patient"
"Highly recommend the treatments here, I have ongoing issues with my neck, shoulders and headaches and each time I have had a treatment I have noticed a marked improvement in my movements and a reduction in headaches. Jo really knows her stuff and can pin point the areas which are triggering the pain. I regularly attend sessions and it has really made a difference to me"
"Jo of Serenity Zen is a very professional, knowledgeable and accomplished therapist.
Her treatment room is relaxing and Jo makes you feel calm and at ease during the treatment.
I’ve been going to her for monthly treatments for about 4 years and would highly recommend her"
"Another amazing massage this morning at Serenity Zen!
I walked in with so many aches and pains and exhausted after a difficult couple of weeks with my baby and walked out taller, feeling like a new woman and at least 10 years younger!"
"I had an incredible experience at Serenity Zen for my first visit. A special thank you to Jo for the amazing massage and Reiki session. I feel so much better afterwards. Definitely deserving of a 5-star rating for their service!"
"Jo is always my go to when I have any aches or pains. She has helped me with back, neck and shoulder pain from working at a computer, pregnancy aches (in the past) and also helped to relieve the aftermath of my headaches. 5 🌟 😊"
Serenity Zen
32 Castlegate, Tickhill, DN11 9QU, South Yorkshire, United Kingdom